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The berries of happiness are considered superfood as their benefits for health and the body are many as they are rich in vitamins A, B1, B2, B5, C and E. Also, its content of minerals and trace elements such as calcium, copper, iron, magnesium, phosphorus, potassium, selenium, sodium, zinc-is particularly high. Finally, it is rich in antioxidants such as manganese and ridoflavin.
Goji berries, among others, are known for their anti-aging action but also for their contribution to maintaining the good health of the body. According to various scientific studies, they strengthen the immune system, offer health and energy, help the nervous system to function properly, regulate blood pressure levels, reduce the effect of free radicals on the body and promote good health of teeth, bones and vision.
In addition, their intake enhances the function of the heart, liver and at the same time offers relief from dizziness, headaches, nausea, insomnia and the symptoms of the common cold.
They are especially consumed by athletes but also by lovers of healthy eating. Combined perfectly with cereals and nuts, they give another delicious note to yogurt, cookies, chocolate and cake. Dare to use them in your soups and salads.
For the proper storage of dried fruits, we prefer cool places, without light. Our dried fruits are always kept fresh as they are stored in special refrigerators at the required humidity and temperature.